Let’s kick off 2022 with a mindfulness activity led by clinician, Ami Koide.
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Episode 08 of Lightcast | Exploring Disney’s Encanto: Illuminating Common Family Roles
Episode 08 of Lightcast with Stephanie Gast is now available for streaming/download! This month we’re discussing Disney’s Encanto and how it illuminates common family roles…
Health in the New Year
This month our Director talks about staying healthy in the New Year.
Found Objects
Yonina, our LGBTQIA Youth & Millennial Issues Specialist, shares a beautiful story about “found objects” and their meanings…
3 Components of Mindfulness
Our trauma and resiliency specialist, Monique, shares some information about mindfulness to help with our own grounding!