Mar 30

Mar 30 Transgender Day of Visibility 2025

Announcements, Director's Blog, LGBTQ, Traci Medeiros

As we honor International Transgender Day of Visibility this April, we spotlight both the resilience of our trans community and the critical challenges they face, particularly regarding proposed legislation affecting trans youth in California. At Gather & Grow, we remain steadfast in our commitment to providing affirming care and support services while actively advocating against discriminatory policies that impact our transgender community members.

Mar 30

Mar 30 Year of the Snake: Shedding the bad and entering a new era for yourself

Ami Koide, Clinical Supervisor & Therapist

Ami Koide, Holistic Healing, Mental Health Demystified

In this Year of the Snake, we're drawing wisdom from nature's cycles of renewal. Just as snakes shed their skin for growth and healing, this challenging year invites us to release what no longer serves us and embrace transformation at our own natural pace. 🐍

Mar 30

Mar 30 Coming Home to Your True Self

Stephanie Gast, Therapist

Stephanie Gast, Therapist Life Tips

Reconnecting with your authentic self after years of self-suppression can feel both awkward and comforting - much like reuniting with a childhood friend after decades apart. This delicate journey involves rediscovering parts of yourself that were hidden away for protection, while experiencing the bittersweet mix of familiarity and strangeness that comes with meeting an old friend who has grown and changed over time.

Mar 29

Mar 29 Apologies & Accountability

Ami Koide, Clinical Supervisor & Therapist

Ami Koide, Therapist Life Tips

When it comes to apologies and accountability, it's not just about saying "sorry" - it's about acknowledging the impact of our actions. Understanding the difference between a genuine apology with accountability versus an excuse can transform how we handle conflicts and build stronger relationships. Let's explore how to apologize effectively while validating others' experiences.

Mar 21

Mar 21 New Group Announcement - Coffee & T

Gather & Grow OC

Events, Frank Pena, Groups, LGBTQ, Announcements

A social support group for trans joy, community, and connection. Come sip on coffee, tea, and good vibes while sharing space with fellow trans folks. Snacks included!

Open to Trans and Gender Expansive Adults 18+

Mar 12

Mar 12 How to Find a Couples Therapist

Jacqueline Plante, Clinical Director

Director's Blog, Jacqueline Plante, Resources, Therapist Life Tips, Therapist

This comprehensive guide walks readers through the essential steps of finding a couples therapist that matches their unique needs. The post details seven key areas to consider: determining needs, seeking qualified professionals, research and verification, compatibility factors, important questions to ask, trusting instincts, and evaluating progress. It emphasizes the importance of both partners being involved in the selection process and viewing therapy as an investment in the relationship's future.