Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All in Ami Koide
Ami writes about horror films and representations of trauma. Horror can be a visual artistic representation of trauma or experiences people have witnessed and give the viewer an understanding or just insight…
Holistic care looks at treating the whole person—mind, body, and spirit—without dismissing traditional treatments. Instead, it offers additional options like nutritional psychiatry, mindfulness, exercise, herbal medicine, TMS, and acupuncture, which can be paired with therapy for a more personalized approach to healing.
Join us for our Community Gratitude Event on Friday, November 15, 2024, from 10 AM to 12 PM. We'll share and trade therapy books that have impacted our lives.
Set goals for the new year and be kind to yourself if you don’t achieve all of them. Prioritize tasks, take small steps, and seek support from tools and loved ones to stay motivated and on track.
