All in Director's Blog

Happy New Year!

Start your mental wellness journey in 2025 with this helpful guide to finding the right therapist. Learn essential signs it's time to seek support, practical tips for choosing a qualified mental health professional, and valuable resources to begin therapy. Whether you're experiencing anxiety, relationship challenges, or work-related stress, discover how to navigate therapy costs, insurance coverage, and initial consultations. Make this year your turning point for better mental health with professional guidance and support.

Pride Started with a Riot...

As we celebrate Pride Month, we reflect upon and recognize the progress made by our diverse and vibrant LGBTQ+ community. But Pride is not just about celebration; it's also about acknowledging the work that still needs to be done. Pride began as a riot. The Stonewall Riots of 1969, a watershed moment in LGBTQ+ rights history, remind us of the power of, ‘building communities of resistance,’ and the ways that we gather so that we can grow together!