The Lightcast S2E8: Shadow Work & The Innate Wisdom of the Body
The newest episode of the Lightcast with Stephanie Gast is now available for streaming and download! 📢
S2:08 Shadow Work & The Innate Wisdom of the Body
On this episode of The Lightcast Podcast, I discuss how the unconscious wounds that we keep in the shadows will find ways of making themselves known. Covering topics from self-abandonment to panic attacks. I shine light on the innate wisdom our bodies hold when we listen to our emotions as valuable information.
