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All in Traci Medeiros-Bagan
It has been more than a year since we’ve been able to share breath without fear.
I can’t help but shudder at how this has affected our collective bodies, particularly during this time when there has been such a profound need to simultaneously down-regulate into shared grief and co-regulate into movement.
Wound Care is a 4-week offering/challenge to take time for yourself and turn your attention towards uncovering and understanding the trauma that has been surfacing in our bodies/communities this past year. The vision is that you will take this 15-minute practice into the rest of your week and your weekly practice into the rest of your month as a way to lean into more awareness around your mental, physical, and emotional health so that you may take this health back into your community.
To kick off Women’s History Month, GGOC Director Traci Medeiros-Bagan talks about the last reigning monarch of Hawaii, Queen Liliuokalani.
GGOC Directors Jacqueline Plante and Traci Medeiros-Bagan will be speaking at OC-CAMFT’s 3000 Club this Friday…
GGOC Co-Director Traci Medeiros-Bagan touches upon the conflicting feelings of gratitude and grief many are experiencing during the holidays in a pandemic.
GGOC Co-Director Traci Medeiros-Bagan wrote a touching letter to the trans community for Trans Awareness Week.
