Ami reflects on her experiences at OC Pride with the team earlier this summer…
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All in Ami Koide
Mental Health and Gaming: Fun, Coping, and Sometimes Burnout
This week on the Grower’s Guide, Ami talks about the benefits (and challenges) of mental health and video games…
Feeling Overwhelmed? What can you do to lessen the burden?
Sometimes we feel very overwhelmed with many responsibilities, self-care, and other things to help maintain ourselves and our lives. Has there been a time you have so much to do and you felt so stressed out you felt extremely dysregulated or spiraled?
Mindfulness Daily
Let’s kick off 2022 with a mindfulness activity led by clinician, Ami Koide.
