In this blog post, Mindy walks us through a helpful go-to guide to aid in our personal transformations…
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Challenges in New Beginnings and Trusting Your Own Happiness
In this blog post, Mindy explores inner child work and offers tips to help navigate emotions that come up in the process…
Building Safety Within
Feeling safe is something we want to feel connected with but may not always feel. How do we create safety when so much is happening around us? How can we build this foundation when things feel unclear or forever changing?