Learn how to utilize your 5 senses to ground yourself and practice mindfulness!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged Groundedness
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged Groundedness
Learn how to utilize your 5 senses to ground yourself and practice mindfulness!