Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Phone/Email inquiries are returned on Mondays, Wednesdays, and Fridays. We appreciate your patience and we’ll make our best effort to connect with you as soon as possible!
Gather and Grow OC is a safe space to play, explore and grow together! We believe in high quality, knowledgeable therapy that honors the individual. We believe in sharing tools and education about healing. We believe that we’re all innately inclined to joy and growth, and we’re interested in connecting with other healers and truth seekers that believe the same!
Ami writes about horror films and representations of trauma. Horror can be a visual artistic representation of trauma or experiences people have witnessed and give the viewer an understanding or just insight…
Parasocial relationships are often viewed negatively, but they can play a big role in mental health and should be talked about in therapy. These one-sided emotional bonds with media figures—like celebrities or influencers—can provide comfort and connection but also bring feelings of shame due to social stigma. Therapy offers a safe space to explore the impact of parasocial relationships, reducing internalized shame and helping people better understand their emotions.
Holistic care looks at treating the whole person—mind, body, and spirit—without dismissing traditional treatments. Instead, it offers additional options like nutritional psychiatry, mindfulness, exercise, herbal medicine, TMS, and acupuncture, which can be paired with therapy for a more personalized approach to healing.
Join us for our Community Gratitude Event on Friday, November 15, 2024, from 10 AM to 12 PM. We'll share and trade therapy books that have impacted our lives.
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